Reduce headaches

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Hormone Dr on Instagram: "The pill won’t help your period headaches. 

Getting to the roots of why these are happening in the first place, is something the pill can’t offer nor can migraine medication

Locking these 3 things in has helped so many of my patients reduce the frequency of their headaches and for some make them disappear all together. 

Do you get period headaches? Lemme know in the comments" Hormone Headache, Period Headaches, Hormonal Headaches, First Place, The Roots, Migraine, 3 Things, Care Tips, Headache

Hormone Dr on Instagram: "The pill won’t help your period headaches. Getting to the roots of why these are happening in the first place, is something the pill can’t offer nor can migraine medication Locking these 3 things in has helped so many of my patients reduce the frequency of their headaches and for some make them disappear all together. Do you get period headaches? Lemme know in the comments"

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Haleema Khan on Instagram: "Different Types of Headaches & Their Causes

1️⃣ Back of the Head: Stress Headache – Time to reduce stress! 🧘‍♀️

2️⃣ Top of the Head: Could mean you need more food or water. Stay hydrated! 💧

3️⃣ Front of the Head: Lack of sleep might be the culprit. Catch those Zzz’s! 😴

4️⃣ Around the Eyebrows: Sinus Headache – Try medicine, exercise, or steam. 🌿

5️⃣ Tight Band Around the Head: Tension Headache – Step away from the screen and bright lights! 💻🌞

6️⃣ Neck Pain and Headache: Cervicogenic Headache – Visit your chiropractor or physiotherapist. 🏥

Chiropractic care can be effective in managing many of these headaches. By improving spinal alignment, reducing muscle tension, and promoting overall nervous system function, chiropractic adjustments can help alle Different Headaches Meaning, How To Reduce Headaches, Types Of Headaches Chart, Headache Meaning, Fast Headache Relief, Headache Chart, Cervicogenic Headache, Different Types Of Headaches, Tension Headache Causes

Haleema Khan on Instagram: "Different Types of Headaches & Their Causes 1️⃣ Back of the Head: Stress Headache – Time to reduce stress! 🧘‍♀️ 2️⃣ Top of the Head: Could mean you need more food or water. Stay hydrated! 💧 3️⃣ Front of the Head: Lack of sleep might be the culprit. Catch those Zzz’s! 😴 4️⃣ Around the Eyebrows: Sinus Headache – Try medicine, exercise, or steam. 🌿 5️⃣ Tight Band Around the Head: Tension Headache – Step away from the screen and bright lights! 💻🌞 6️⃣ Neck…

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