Self care things to do

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Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

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In order to combat my PTSD, depression, and anxiety, I create. I have done this for many years. Some days I cook, draw, or paint pour. On other days, it is DIY projects, writing, or stencil art. Then, there are days when none of that helps.

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Plan a perfect “ME” day! Simple and Fun Self Care ideas for women. Things you can do at home, free self care and luxurious ways to pamper yourself. Grab over 60 examples of ways to take better care of yourself today! Self care | self care checklist | self care routine | self care aesthetic | self care ideas | body positivity | self care day | self care Sunday | self care weekend | self car...#HealthTips #Ideas #Your #Body #SelfCare #Wellness #FitLife #Nurturing #Soul #and #HealthyLiving #Mind Self Care After A Bad Day, Self Care Checklist For Women, Self Care Jar Ideas, Self Care Things To Do, Self Care Weekend, Sunday Self Care, Checklist Self Care, 2024 Journal, Aesthetic Self Care

Plan a perfect “ME” day! Simple and Fun Self Care ideas for women. Things you can do at home, free self care and luxurious ways to pamper yourself. Grab over 60 examples of ways to take better care of yourself today! Self care | self care checklist | self care routine | self care aesthetic | self care ideas | body positivity | self care day | self care Sunday | self care weekend | self car...#HealthTips #Ideas #Your #Body #SelfCare #Wellness #FitLife #Nurturing #Soul #and #HealthyLiving…

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