Senior fitness games

You may not be a gym-goer. You don’t even have dumbbells at home for light workout sessions. But you’ve got a beach ball in the garage. Maybe you could use you could use it to keep yourself fit.

Discover group exercise for seniors to keep them fit and active. Enjoy fun and engaging workouts with Keep Fit Group Exercise for Seniors.

Seniors need to keep active for the health of their bodies and minds. Here are some ideas for activity directors to keep the group active and involved.

Best 9 indoor games for seniors to have fun and promote their overall well-being.

Gone are days when you sit idle losing any motivation you had for being fit. Here are 10 of the best (and gentle) aerobic exercises for seniors you can do to stay fit.

Make seniors' gatherings lively with our balloon games! They're made for easy enjoyment and light activity. Have a blast with balloon volleyball or balloon toss—they're sure to be a hit.

Seniors deserve stimulating activities to keep their minds active and engaged. Whiteboard games are stimulating ways to provide seniors with cognitive challenges that don't require much physical effort while also promoting creativity. These are our favorites.

Celebrate the upcoming Winter Athletic Games event in Beijing, China with your residents by hosting fun activities during the two-week event (February 4th to February 20th). Schedule activities that get your residents engaged and excited, like creating activities for preparation … Read More