Somatic quotes

Discover the transformative world of somatic therapy, a powerful approach to trauma healing that harnesses the wisdom of your body. Dive into the healing practice that combines authenticity, emotional processing, and a deep trust in the intelligence of our innermost being to bring about lasting

Nicole Brown Faulknor on Instagram: "The You and Yourself, part. When distance is created between us and ourselves, it is also created between us and other people #readthatagain This may be ‘Why’, the internal work is so important. Thoughts? 💙🙏🏾! #saturday #saturdaymorning #saturdayvibes #life #lifestyle #love #daily #quotes #quote #quoteoftheday #quotestoliveby #childhoodtrauma #collectiverelationaltrauma #traumatherapy #embodiment #ancestralhealing #generationaltrauma #somatic #cultural

Ali Chacalias Psychology & Wellness on Instagram: "Healing happens in our bodies. Trauma, stress, emotions…they are all stored in your body which means that intentional connection, movement, and processing must involve your body. Somatic therapy is all about using the wisdom and strength of our bodies to create wellness and healing. Don’t get me wrong, there is still value in cognitively processing, but when integrated with using the wisdom of our body, healing truly transforms. Here’s your