Split routine

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Text graphic with a colorful background, showing a split workout routine divided into different days. Each day focuses on a specific muscle group or type of exercise:

Monday: Chest & Triceps
Tuesday: Back & Biceps
Wednesday: Rest or Cardio
Thursday: Shoulders & Abs
Friday: Legs
Saturday: Full Body or Active Recovery
Sunday: Rest or Stretching
The design includes icons or illustrations of dumbbells, barbells, and fitness-related images to enhance the visual appeal. Split Workout Men, 6 Day Workout Split Routine, Split Workout Schedule, Split Workout Routine For Women, Split Gym Workout, 4 Day Split Workout, Split Workout Routine, Workout Routine For Women, Split Workout

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Are you working on the SPLITS?! 🙏🏼 Today I am sharing an amazing 10 minute yoga flow and splits tutorial on my YouTube channel (link in bio) to help increase your flexibility and mobility to make your way into your deepest splits yet!! How To Do A Split In One Week, Stretches To Help With Splits, How To Do The Splits In One Day Video, How To Do A Split For Beginners In A Day, How To Train To Do The Splits, Splits In 1 Week, How To Learn To Do The Splits In One Day, How To The Splits In One Day, Get Your Splits In 10 Minutes

Are you working on the SPLITS?! 🙏🏼 Today I am sharing an amazing 10 minute yoga flow and splits tutorial on my YouTube channel (link in bio) to help increase your flexibility and mobility to make your way into your deepest splits yet!!

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