Swimming breaststroke

Do 20-minute or 30-minute swim really do anything? This is a common question for most swimmers and triathletes. Unlike other forms of fitness like running or cycling, you need a pool to swim in. This requires you to take extra time to make it to an aquatic facility and as a result you may only

Teaches a sequence of progressive swimming drills and exercises that allow you to learn swimming breaststroke step by step, without struggle.

***5/5/11*** UPDATE!!!I have created a new channel dedicated to instructional swimming videos! There isn't anything up yet, but expect some within the next f...

Let me introduce to you the classic swimming stroke of all times, the Breaststroke! Breaststroke is believed to be the oldest of all strokes but it still remains popular in both recreational swimming as well as competitive swimming. The health benefits of breaststroke definitely plays an important role to its survival in the swimming scene.

Here we provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke

If you’ve been struggling with your breaststroke, don’t worry. In this post, we’ll share everything you need to know to improve.

Here is everything you ever wanted to know about the oldest stroke in competitive swimming, the breaststroke.

Backstroke push one of the most neglected thing in swimming the way of pushing the water. #swimming #swimtraining #swim #explore #viral #fypシ゚...