Swimming learning

Swimming is a great workout, whatever your age or fitness ability.

Images with cues for optimal butterfly swimming technique

Here we provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke

As a pool and water features contractor, Soucy Aquatik oversees all stages from design to construction and maintenance: Waterparks, fountains...

Building a Base for Triathlons | aSweatLife

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

Fast and efficient swimming is a balancing act. Learn to perfect your tempo with these drills.

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

Premier swim school with swim lessons for 4 months to 12 years. Our children’s swimming lessons make learning to swim fun! Find a swim school near you!