Third trimester exercise ball

Curious about a birthing ball? Check out everything you need to know about a birth ball in labor and the truth about birth ball positions to induce labor, HERE

Here's how to do the Miles Circuit to Induce labor. It is a series of stretches to help start labor. Do every day starting at 37 weeks.

In your third trimester, use these exercises & tips to turn & move your baby into head down position for the best birthing experience and a natural delivery

Daily activities for pregnancy bring comfort and prepare you for an easier childbirth by balancing your body to make space for baby’s best birth position.

Everything new parents need to know about using a birthing ball to prepare for labor in the third trimester including stretches, exercises, and positions. Also, information on using a ball for induction - does it work or not? Click through for all the information about birth balls and more!

The best pregnancy ball exercises for moms-to-be. Reduce pain, strengthen the core and lower body, and prep for labor. For all trimesters!

Both of my daughters were breech after 36 weeks. These turning breech baby tips seriously helped! I tried yoga, inversion, moxibustion and more. Tips to turn a breech baby - breech baby position

A birthing ball is a must-have for every pregnant woman hoping for an easier pregnancy, better birth and happier postpartum.

Pregnancy ball can relieve backaches, ease pain and discomfort, and help prepare body for #Pregnancy_Ball_Exercises_2nd_Trimester #Birth_Ball_Exercises_Third_Trimester #Birthing_Ball_Exercises_Third_Trimester #Pregnancy_Ball_Exercises