Whole30 rules

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Ready to start the Whole30? Here are 8 things to do BEFORE starting the Whole30 that will help you succeed: Get organized, mindset matters, know the rules, know what to expect, prep your kitchen, plan a week’s worth of simple meals, set up a system to hold yourself accountable and track your progres

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Printable Whole30 calendar--post it somewhere you’ll see it every day, and cross out days with a BIG RED X as you finish them. Trust us, it feels really good, and it is an easy way to keep yourself accountable. Just think about how satisfying it will feel to wake up on Day 31 and look at all of those red X’s. Whole30 Timeline, Tiger Blood, Paleo Workout, Whole 30 Challenge, 30 Diet, Whole 30 Meal Plan, Whole 30 Diet, Paleo Lifestyle, Elimination Diet

Printable Whole30 calendar--post it somewhere you’ll see it every day, and cross out days with a BIG RED X as you finish them. Trust us, it feels really good, and it is an easy way to keep yourself accountable. Just think about how satisfying it will feel to wake up on Day 31 and look at all of those red X’s.

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