Why journal

Writing in a journal is an activity that releases stress, helps you organize your thoughts and clears away clutter from your mind.

Why you should keep a handwritten journal and some memoir journalling prompts to get you started in your daily writing practise.

Keeping a daily journal is a concept that includes writing down your thoughts (or whatever comes to mind) right after you wake up, and the benefits of journaling are plenty. Many successful people are practicing it

Have you ever wondered, "What is Journaling?" If so, you will want to check out this post with useful tips to help you start journaling now.

These journal prompts for overthinking can be a simple, yet powerful way to process, reflect, and gain clarity. You can also make it either

Journaling is beneficial in so many ways! Trust me, I've journaled for 14 years now! Here are 8 reasons why you need to start a journal today!

Keep writing this summer! Remember events, get your creative juices flowing, and write for fun by keeping a journal! Journalin...

Keep reading this post to learn: ⋒ The benefits of journaling (according to science) ⋒ Hear how journaling has impacted my life in a meaningful way ⋒ 3 tips you can implement today so you can start and stick with journaling

To answer your question on how to start a gratitude journal, I should tell you a short story on how I started with my first journal.

Want to start a journal? Click here for how to start a daily journal and actually stick with it. Plus, get ideas, tips, and inspiration for creatively writing your thoughts in your diaries or notebooks. #HowToJournal #Journal #Journaling #JournalingTips #JournalIdeas #Mindfulness #MentalHealth #SelfCare #SelfDiscovery #JournalPrompts #WritingPrompts #SelfImprovement #JournalAddict #JournalLove #PlannerGirl #PersonalDevelopment #GrowthMindset #SelfHelp #PersonalGrowth #SelfDevelopment