wellness

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Healing Sounds Vibration on Instagram: “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow…”
Cleanse & Clear ✨️
There are many ways to re center after bad vibes. Settling in to allow the body to rest is so important for the nervous system. Chamomile after a bath is always nurturing. ✨️🥰🫖
Peppermint Tea Health Benefits | Elizabeth Rider
Find out all the benefits of drinking a cup of peppermint tea after dinner. Elizabeth Rider Healthy Tips #ElizabethRider #TeaBenefits #PeppermintTea
Sunday checklist
Sunday is the perfect day to relax and unwind before the busy week ahead, but it’s also a great day to get your life together! Use your Sunday to schedule all of the tasks which you just don’t have time to do in the week. If Sunday doesn’t work for you because of work or other commitments then simply choose another day in the week when you can get organised.
The Art of Letting Go
The Art of Letting Go guides you to emotional freedom by helping you stop overthinking and break negative spirals. A powerful resource for achieving peace and finding inner calm. #LettingGo #EmotionalFreedom #StopOverthinking #InnerPeace #selfhelpbooks #books #bookworm #booklover #amazon #amazonshopping
This may contain: a person holding up a book with the title don't believe everything you think
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Self Help Book To Change Your Life - Don't Believe Everything You Think
📌If you’re struggling with overthinking, self-doubt, anxiety, fear etc this book is for you. It will help you understand how your thoughts are the root cause of your sufferings and how you can control your mind and emotions. 📌 ✨‘Don’t believe everything you think’ is a short and concise book which explores the working of your mind and helps you to cultivate a positive and stable mindset by delving into the practical steps to get rid of overthinking and minimize negative thinking. ✨The book...