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80/20 diet plan

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What is meant by the 80/20 rule ? How do you implement the 80/20 rule ? ( CLICK IMAGE TO LEARN MORE)

This latest diet plan allows dieters to still enjoy some of their favorite, less healthy foods in moderation.

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What you need to know about the 80/20 rule - Fit But Fun

You hear all of the time that the rule of thumb for healthy eating is 80 percent Fit Foods and 20 percent Fun Foods. But have you ever stopped to figure out what this would look like in your week? Many of you may be eating more like 40/60, 50/50, or 60/40 and you don’t

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