Activities to get off your phone

How to go screen free, you ask? Here are 40+ creative screen-free activities for adults! It includes list of productive things to do without your phone, fun things to do with kids outdoors & at home, best screen-free summer ideas with friends, relaxing things to do without technology, easy and fun indoor activities for adults during winter, fall and rainy days, tips on how to live life without social media, screen free week challenge ideas, screenfree activities for parenting and more!

i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do

Here's a list of 35 screen-free activities to try when you feel bored. Consists of best mindful ways to spend time when bored. Things to do when bored | Productive things to do | reduce screen time | enjoy screen-free time | screen free week | things to do when bored and alone | Hobbies for adults | Life-changing habits | Transform your life | Summer boredom | Engaging things to do | Bored list | Get off your phone | #overcomeboredom

Learn how to go screen free with these 32 screen free activities for adults. Unplug from your phone and be present in the moment with no screen times activities. Fun things to do, indoor activities, outdoor activites, social media detox, and more.

Take a break from your phone. Whether you’re eating or just relaxing, give yourself some space to think and be present. Let your mind wander—it’s okay to be bored sometimes. Sign up for our mailing list at www.happyhealingcollective.com to get updates and tips sent straight to your inbox. You can also follow our Facebook page for daily wellness tips and resources. 🌟 #happyhealingcollective #wellnessjourney #mindfulness #selfcare #digitaldetox #bepresent #mentalhealthmatters #unplug…

🌱 20 (more) things to do 🍴 • part two since everyone seemed to like it 🌟 whats your favorite phone-free activity? 💌 lets ignore my typos 💆‍♀️😋 • fc: 111k date: august 16th • tags: #glowyamethyst #moodboard #moodboards #phonefree #thingstodo #lessphonetime #screentime #hobbies

🌱 20 (more) things to do 🍴 • part two since everyone seemed to like it 🌟 whats your favorite phone-free activity? 💌 lets ignore my typos 💆‍♀️😋 • fc: 111k date: august 16th • tags: #glowyamethyst #moodboard #moodboards #phonefree #thingstodo #lessphonetime #screentime #hobbies

15 things to do

Hands up if, like me, you sometimes check your phone first thing in the morning? 🙋🏼‍♀️ I love these tips because these are the exact things I set a goal to do before the phone goes out of airplane mode for the night (just swap journal for meditate)! Thanks @theself_carekit 💗✨⁠ ⁠ #ayurvedic #wellness #healing #healthyliving #holistic #communityhealing #holisiticwellness #selfcare #simplewildfree #liveinastateofplay #creativeselfcare