Ancient grains salad

These ancient grains salad recipes are healthy, and full of flavor. Nutrition is important for your fitness journey.

Packed with fibre, vitamins and protein, this simple yet substantial salad is also low GI, nutritious and beautiful to boot.

This flavorful grain salad is made using fresh vegetables, herbs, savory grains, and is tossed in a homemade balsamic vinaigrette.

Have you had that ancient grain quinoa salad from Panera yet? I am in love with it so I set to work making my own rendition at home. Y'all it is DIVINE. Pease try this!

A Greek-inspired, vegan Mediterranean wheat berry salad recipe with chickpeas, olives and a lemon dressing.

Mediterranean Farro Salad with a homemade lemony vinaigrette, Greek olives, vegetables, and feta cheese is a flavorful and healthy side dish recipe.

This Cranberry Kale Quinoa Salad with Candied Pecans and Feta is delicious! Massaged kale topped with quinoa, cranberries, & a tasty dressing

If you're looking for a simple way to make your salads more nutritious and filling, consider adding ancient grains to your greens! But, what exactly are ancient grains, and why are they SO beneficial for your health? Ancient grains are a type of whole grain that have been around for thousands of years and have...Read More

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta creating a delicious, colourful dish.

There are many versions of ancient grain salad, which isn’t surprising after you’ve tried it: it’s hearty, healthy and incredibly delicious. It’s fabulous as a side to any meat dish, but also substantial enough to serve as a main for vegetarians. Freekeh and wild rice combine to make the ancient grain mix, while we added haloumi as an extra salty treat, plus mint for freshness and pomegranate for sweetness.