Breathing boards

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Kindness Club Project: Mindful Breathing Stick 3 Sel Activities Kindergarten, Art Therapy Classroom, Semh Activities For Children, Elementary Health Activities, Emotional Crafts For Kids, Self Care Preschool Activities, Art Activities For School Age Children, Activities For Childrens Mental Health Week, Great Kindness Challenge Ideas

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Kids Breathing Exercise Printable Pages Digital Product | Etsy Children Psychology, Mindfulness For Children, Breathing Exercises For Kids, Exercises For Kids, Breath Work, Conscious Discipline, School Social Work, Counseling Activities, Mindfulness For Kids

10 Breathing techniques for Children. You can use the sheets to teach kids different breathing techniques. Breathing techniques include: Snake Breath, Mountain Climb, Lion Breath, Dragon Fire Breath, Rainbow Breath, Flying Bird Breath, Flower Breath, Frog's Belly Breath, Elephant Breathe and 4-7-8 Breath. All illustrations are drawn by Monkinya - and prepared by a kids yoga and mindfulness teacher. They explain how to do the breathing exercises in a simple way and also provides visual…

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