Candida recipes

Discover delicious, expert-backed candida diet recipes that boost immunity and gut health, supporting your candida management journey every step of the way.

If you've been told you have to do a candida diet, then I have you covered with a starter pantry list, as well as some recipes to get you started on your healing journey.

Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!

I know that finding satisfying snacks while on the Candida diet can be a challenge. But fear not; I've got you covered. I have put together a list of FIFTY candida diet snacks ideas that not only support your dietary restrictions, but also are delicious and can cater for any number of cravings. All are gluten-free, dairy-free, sugar-free and low carb of course. Bon appétit!

Delicious sugar-free cinnamon cookies suitable for the candida diet!

Here are my favourite candida diet comfort recipes to keep you on track with the candida diet when those cravings strike.

I have made a name for myself on my corner of the internet sharing candida diet recipes, best practices, and tips that I've learned...

An easy and healthy spin on Chicken Tikka Masala that's dairy-free and fits a Candida Diet. This healthier version has big flavor

Candida friendly coconut flour pancakes made with homemade almond milk. Sugar free, dairy free, gluten free, grain free, & candida diet friendly.

Snacks that are Candida Diet Friendly can be difficult to come by. These suggestions increase the variety of foods you can eat while on a candida diet.😋