Conflicting emotions

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Did you know that it’s normal to experience conflicting emotions at the same time? ⁣ If you think of yourself in parts, you can begin to understand more clearly the complexity of your emotions. (Inside Out fans can visualize these parts.) Part of you may feel one way, but another part may feel another - that's normal! You don't need to choose between two feelings, you don’t need to compromise... feelings can coexist. Can you think of a time when part of you felt one thing, but another par... Conflicting Emotions, Knowing You, Did You Know, You Think, Thinking Of You, Inside Out, Felt, Feelings, Canning

Did you know that it’s normal to experience conflicting emotions at the same time? ⁣ If you think of yourself in parts, you can begin to understand more clearly the complexity of your emotions. (Inside Out fans can visualize these parts.) Part of you may feel one way, but another part may feel another - that's normal! You don't need to choose between two feelings, you don’t need to compromise... feelings can coexist. Can you think of a time when part of you felt one thing, but another par...

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Affirmation Art Projects, Coping Skills For Kids, Child Counseling, Skills For Kids, Learning For Kids, Child Life Specialist, Counseling Kids, Restorative Justice, Art Therapy Projects

Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with…

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