Diy hot cold packs

Microwavable Hot or Cold Pack to soothe aches and pains or take away a chill. Add a few tablespoons of dried lavender for a soothing scent. Easy sewing project!

Quick and easy tutorial for how to make a hot cold pack to use when you have aches and pains or just to warm up.

So the weather is starting to get cold and it's time to bring out the hot packs in my house! I have several hot packs in various shapes and sizes for warming me up or soothing sore muscles over the winter. I also love to gift hot/cold packs. It is just something everyone can use!

Learn how to sew a handmade heating/cooling pad with fat quarters, beans, and your sewing machine.

One of the easiest sewing projects you can do, while making a super useful item to promote relaxation and help ease tension and aches.Reusable rice bag compressStep 1: Cut two rectangles of fabric equal in size, 15 in x 6 inStep 2: Put the two pieces of fabric together so that they are even in shape, with the print side together. I always like to use a couple pins to keep the fabric in place as I sew around the edges.Step 3: Sew the two pieces of fabric together, around the edge of the…

Like a boo boo bag for your head, these reusable fabric “ice” packs are easy to keep on hand when you need to soothe the pain. With just a little sewing, the steps can be done in just minutes.

Homemade neck heating pads are a frugal but effective way to soothe sore muscles after a hard days work outdoors. Keep several on hand and use them hot or cold.

This DIY Aromatherapy Rice Bag is great for sore muscles, growing pains, restless leg syndrome, or when you just need to warm up a bit! I know it might sound crazy but I had never heard of a rice bag until I moved to Washington and my mother-in-law introduced me to them. I never really had much of a need for one until I was married and started having kids then suddenly I had a million reasons to want a rice bag. In fact, I love DIY rice bags so much during pregnancy that I have them listed…

Do you have kiddos who play too hard and don’t know their limits? But also hate giving them a rock hard ice pack or a frozen bag of peas that gets soggy eventually? Here’s the solution! Keep reading for instructions! Supplies: Fabric Sewing machineIron (for pressing- optional)Poly-Pellets 5 reasons why poly-pellets are perfect for this…

These rice heating packs are perfect to make as gifts at Christmas, tuck into postpartum care kits, use during menstruation, and more! Get the free pattern to make your own, here! Our church recently held