Emotional first aid

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Kids need to know that when they have difficult feelings that there are things that they can do to help. Making an emotional first aid kit with ideas that they think will work gives kids options so they don't feel helpless. 👉 Social: hugs, ask for help, talk to someone, play 👉 Relaxation: Breathing, glitter jar, colouring in, paint, journal 👉 Distraction: Play a game, write a story, 👉 Physical Activity: Kick a ball, Ride a bike, swing, trampoline First Aid Kit For Kids, Emotional First Aid, Paint Journal, First Aid For Kids, Talk To Someone, Write A Story, Glitter Jars, Feeling Helpless, Au Pair

Kids need to know that when they have difficult feelings that there are things that they can do to help. Making an emotional first aid kit with ideas that they think will work gives kids options so they don't feel helpless. 👉 Social: hugs, ask for help, talk to someone, play 👉 Relaxation: Breathing, glitter jar, colouring in, paint, journal 👉 Distraction: Play a game, write a story, 👉 Physical Activity: Kick a ball, Ride a bike, swing, trampoline

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Dandelioness Herbals: In Case of (emotional) Emergency: self-care form~ (This form was created to accompany the Self Care Kit: For Emotional First Aid with Heart Elixir, Tulsi Elixir, Yarrow Flower Essence, and Rose Relaxation Bath Fizzies. The kit was created with the intention of preventing burn-out and helping to promote a culture of self-care and collective-care. Emergency Self Care Kit, Emotional First Aid Kit, Self Soothe Kit, Emotional First Aid, Mindful Self Compassion, Notes To Self, Hope Box, Diy First Aid Kit, Self Care Kit

This form was created to accompany the Self Care Kit: For Emotional First Aid with Heart Elixir, Tulsi Elixir, Yarrow Flower Essence, and Rose Relaxation Bath Fizzies. The kit was created with the intention of preventing burn-out and helping to promote a culture of self-care and collective-care. More info here. Feel free to print this form, fill it out, and share. Click here for a copy that's easier to view and print. ____________________________________ In Case of (emotional) Emergency To…

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First aid kit concept Royalty Free Vector Image First Aid Kit Poster, First Aid Kit Drawing, First Aid Kit Aesthetic, First Aid Poster, First Aid Kit Box, First Aid Kit Contents, Sticky Notes Quotes, Notes Quotes, Emergency First Aid Kit

First aid kit concept. First aid kit box with medical equipment and medications for emergency. First aid kit infographic. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF vectors and high-res JPEG and PNG images.

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Emotional First Aid, Calm Down Kit, Johnson Johnson, Mood Changes, Classroom Projects, Mental Health Services, Feeling Hopeless, Life Help, Behavioral Health

Have you ever experienced emotional pain so intense that it became physically debilitating? Just kidding, I know everyone has gone through this at some point in their lives. Thanks Life, you're a real friend. And its true that some of us experience this more often than others due to neurological predisposition, situational events, or even culture... so, how do we deal? I asked myself this question when I woke up after a horrific night of crisis induced mental/emotional/physical meltdowns and…

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