Holistic pregnancy tips

That first trimester can be a struggle-- here are my favorite healthy and holistic tips and tricks to staying healthy and supporting your energy in first trimester.

Just as people gather food, grow food, develop homesteading crafts, and learn basic survival skills, knowing how to support a birthing woman and infant baby is essential human wisdom for the health of the family, community, and humanity. In the case of natural disasters, epidemics, or other social

These 5 pregnancy wellness tips changed the game for me and were so helpful in making me feel more comfortable and helping baby grow.

The best, natural and holistic ways to prepare for pregnancy. Preparing for a healthy pregnancy and trying to conceive journey. Becoming a mom - prepping the body and mind.

Discover ethical, natural and artisan products to support your natural pregnancy, birth and postpartum journey.

I’ve been meaning to write about this topic for some time because as an herbalist, I keep getting asked this question. It’s a pretty important question, too: Are herbs safe to use during pregnancy, and if so, which ones are ok? Here are the herbs to completely avoid and a few that are safe based o

Discover what you need to know to have a healthy, natural pregnancy and prepare for natural childbirth. Includes free affirmation cards and nutrition guide.

My best tips to prepare for a natural unmedicated birth. How to support your body during pregnancy, labour, and delivery using safe and natural techniques.

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth