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How to make myself better

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387K views · 31K reactions | I think the best piece of advice I could give someone wanting to lose weight would be to not making losing weight your focus. I know that might seem like it doesn’t make sense. But losing weight is just a result. It doesn’t change who you are, it doesn’t help you grow, it doesn’t make you a better version of yourself, it doesn’t shift your identity. Gaining healthy habits is what changes you. That is how you grow. That is how you become a better version of yourself. That is how you shift your identity to become the you that you dream of being.

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481K views · 83K reactions | I think the best piece of advice I could give someone wanting to lose weight would be to not making losing weight your focus. I know that might seem like it doesn’t make…

I think the best piece of advice I could give someone wanting to lose weight would be to not making losing weight your focus. I know that might seem like it doesn’t make sense. But losing weight is...

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self care to do list
take care of yourself
- journal
- take a bubble bath
- read a new book
- create a vision board
- meditate
- bake cookies
- clean your environment
- plan your week
- write a gratitude list
- create a new playlist
- go for a walk
- try a new hobby
- write out your goals Ways To Make You Feel Better, Tips To Take Care Of Yourself, Things To Make Yourself Feel Better, Things To Do To Make You Feel Better About Yourself, How To Help Yourself Feel Better, Ways To Make Yourself Feel Better, Taking Better Care Of Yourself, I Feel Better Now, How To Make Yourself Feel Good

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self care to-do list 🌸

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