How to take care of myself

Thats how i take care of myself . Remember to always love yourself . Luv u

Sometimes we don't realize how important it is to make ourselves a priority and to take good care of ourselves. And sometimes we just aren't good at it! Here is 9 reasons why.

Adapted from Quora

I came up with this checklist to make sure my basic needs are satisfied every day. There are 10 questions that I ask myself every night before going to bed to make sure I've done everything to take care of my mental health. The main purpose of this checklist is to assure yourself of how much you've really accomplished, not to criticize yourself. #mentalhealthawareness #selfcare #selflove #mentalhealthchecklist #mentalhealth

Take some time off, momma. Take care of yourself 💜 #metime #selfcare #relax #selflove #love #skincare #beauty #wellness #loveyourself #spa #momlife #happy #relaxation #me #nature #massage #treatyourself #fitness #relaxing #bathtime #mentalhealth #health #mom #weekend #happiness #myself #like #yoga #selfie

5 Ways I'm Taking Care Of Myself This Year – It wasn't until I realized that my lack of self-care was affecting my health, that I decided it was time to take care of myself. Find out how I'm putting myself first so that in turn, I can be my best self for my family. #ad #ZicamCrowd

I made this pin because i wanna help you and others lives, also to help know how to take care of ur self one day hopes it helps you!! Love ur self.

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