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Kefir chia pudding recipe

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Chocolate Banana Kefir Chia Pudding - Nutrition to Fit | Lindsey Janeiro - Simple, Healthy Recipes & Nutrition

This chocolate banana kefir chia pudding is a no-sugar-added, delicious breakfast or snack loaded with prebiotics and probiotics to keep your gut healthy. Chocolate banana kefir is fruit-sweetened and contains just a few ingredients - so easy the kids can make it (and will love to eat it, too).free from: gluten, soy, egg, tree nuts, peanuts, shellfish, fish

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Made with 4 simple ingredients, this kefir chia pudding is full of fiber and probiotics! It’s wonderfully thick, creamy, and so easy to make. Chia Pudding With Kefir, Kefir Chia Pudding, Chai Pudding, Chia Pudding Recipes, Fermented Drink, Chia Seed Pudding, Cashew Butter, Creamy Desserts, Make Ahead Breakfast

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Kefir Chia Pudding

Made with 4 simple ingredients, this kefir chia pudding is full of fiber and probiotics! It’s wonderfully thick, creamy, and so easy to make. This chia pudding with kefir is perfect as a make-ahead breakfast or snack.

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Healthy Kefir Chia Pudding

Kefir Chia Pudding is an easy make ahead snack or breakfast that is packed with probiotics and naturally sweetened. Just 4 ingredients!

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Start your day right with this foolproof recipe for overnight chia pudding featuring the probiotic benefits of kefir. Fall in love with mornings again as you savor every spoonful of this heavenly healthy treat. Benefits Of Kefir, Wellness Corner, Kefir Benefits, Overnight Chia Pudding, Overnight Chia, Refreshing Breakfast, Chia Pudding Recipe, Probiotic Benefits, Chia Pudding Recipes

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Easy Overnight Chia Pudding with Kefir

Start your day right with this foolproof recipe for overnight chia pudding featuring the probiotic benefits of kefir. Fall in love with mornings again as you savor every spoonful of this heavenly healthy treat.

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🌞 Make mornings easier with Kefir Chia Seed Pudding! Just mix, chill, and top with your favorite fruits for a simple and healthy breakfast. 🍇🥄 #BreakfastGoals #EasyRecipes Chia Seed Pudding Recipes, Homemade Kefir, Chai Pudding, Chai Seed, Fermented Food Recipes, Clafoutis Recipes, Kefir Recipes, Peach Syrup, Tasty Dessert

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Kefir Chia Seed Pudding

🌞 Make mornings easier with Kefir Chia Seed Pudding! Just mix, chill, and top with your favorite fruits for a simple and healthy breakfast. 🍇🥄 #BreakfastGoals #EasyRecipes

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Easy Breakfast Idea featuring Kefir Chia Pudding with Fresh Berry Compote. High in protein and billions of gut-friendly bacteria. Kefir Chia Pudding Recipe, Kefir Chia Pudding, Scarsdale Diet Plan, Juice Plus Recipes, Scarsdale Diet, Chai Pudding, Bicol Express, Gut Friendly Recipes, Recipes For Athletes

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Kefir Chia Pudding with Fresh Berry Compote - Biotiful Dairy

Easy breakfast idea featuring Kefir Chia Pudding with Fresh Berry Compote. High in protein and billions of gut-friendly bacteria.

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Dr. Vanessa Mendez | Gut Health | Plant Forward | Nontoxic on Instagram: "Trust me, you need to try this gut loving chia pudding! If you’re looking for a gut-loving probiotic pudding, this is the one. Made with Chia seeds and berry chia jam, it’s an easy to make on-the-go snack that will fuel your body and keep you feeling great. Serves 2 For this recipe you will need: 1 cup Coconut kefir 3 tbsp.Chia seeds 1 tbsp. Maple syrup Berry Chia Jam: 1 cup Blueberries, 2 tbsp.Chia seeds, 1 tbsp.Maple ... Vanessa Mendez, Coconut Kefir, Healthy Family Dinner, Chia Pudding Recipe, Chia Jam, Chia Pudding Recipes, Dinner Meal Prep, Probiotic Foods, Yummy Meals

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Vanessa Mendez

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Kefir Chia Pudding

Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Since they're mostly fiber, they are perfect for those watching their carb intake. When it settles in the fridge, it has a pudding texture, amazing flavor, and lends itself to endless topping possibilities. You might also want to try my lemon curd topping for another yummy option.

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Kefir | Found this on FB and tried it out | Facebook

Found this on FB and tried it out. Not for breakfast but as a dessert. I used thick Kefir as a first layer with chia seeds, a touch of espresso cafe, (...

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