Less screen time quotes

Social media is quite noisy if you think about it, maybe the things I struggle with will have room breathe if I give them more quiet. It's time to do less scrolling and more living.

If you're like me - you pick up your phone way too often and end up wasting time like it's your job. Grab this free Lock Screen as a method to stop you from wasting time!

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I'm giving you three steps on how to break up with your cell phone so you can get your life back and fall in love your family again.

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

Turning off notifications and avoiding social media can make a difference. Here are some benefits of limiting the time you spend in front of a screen.

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Screen-free week activities to do with kids