List of boundaries in a relationship

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Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship Boundaries In Relationships Examples, Boundaries For Friends, Boundaries Vs Standards, Boundaries Responses, How To Validate Feelings, I Feel Statements Relationships, How To Validate Someone’s Feelings, Examples Of Boundaries In Relationships, Boundaries To Set In A Relationship

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

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helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "I mention boundaries quite a lot on here in relation to the boundaries we set with other people but we often forget the self boundaries we need to reflect on. Here are some of mine that help me move forward each week in a healthy way. When I feel overwhelmed I often come back to these to see what I’m forgetting to do 🌱 Which one resonates on this list for you today? Would you add anything? 🌱 Sending love 🤍🌱 #boundaries #selfboundari Self Boundaries, Boundaries Quotes, Relationship Boundaries, Sending Love, Emotional Awareness, Get My Life Together, Workout Tips, Mental And Emotional Health, Self Care Activities

helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "I mention boundaries quite a lot on here in relation to the boundaries we set with other people but we often forget the self boundaries we need to reflect on. Here are some of mine that help me move forward each week in a healthy way. When I feel overwhelmed I often come back to these to see what I’m forgetting to do 🌱 Which one resonates on this list for you today? Would you add anything? 🌱 Sending love 🤍🌱 #boundaries…

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