Living with chronic pain

Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.

Learn about lifestyle changes that can ease chronic pain: relaxation techniques, exercise and healthy eating, among them.

Living with constant pain impacts you in physical, psychological, and emotional ways. It's not something that can be wished away.

Have you tried these hacks?

Stace on Instagram: "This is something very few understand. The mental toll. It’s so hard and I applaud anyone who’s living with chronic pain. It takes so much mentally and some days you won’t feel like your winning but I promise your doing great 👏🏻 #endometriosis #endometriosissupport #1in10 #endonz #endosisters #chronicpain #invisibleillness #livingwithendometriosis"

There are an estimated 100 million Americans who live with chronic pain. Let’s say that for every person who lives with it there is one who loves that person – whether it’s a spouse, a parent, a child, or a friend. That’s another 100 million. Now, you can’t know what it’s like living with it unless you do, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it.

Trying to have a positive mindset when you live with chronic pain can feel almost impossible. Learn tips to help you keep a positive outlook.

Add your own confession of living with an invisible illness!! @dear_chronic_pain #invisibleillness

8 things to keep on your nightstand when you live with chronic pain