Low calorie cajun recipes

This Cajun jambalaya recipe is perfect if you're tracking macros or trying to lose weight. It's low calorie and packed with flavor, making it the perfect meal for any time of day.

This smoky, creamy, skinny cajun chicken pasta is just as filling as it is tasty. Plus, it comes in at less than 400 calories per serving!

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

This baked garlic shrimp recipe is easy and quick, and just 115 calories per serving!I like to make a double batch (just click the 2X button below) and save the leftovers to add to salads for lunch throughout the week. Special Tip: I prefer this easy shrimp dinner recipe with lime juice, but lemon works as well. Choose your favorite citrus, or change it up each time you make it so you can try it different ways.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Easy and flavorful One Pot Spicy Cajun Chicken & Rice skillet with peppers and rice all cooked in just 30 minutes!

Check out this amazing list of low carb pasta alternatives sure to fit your daily macros on any keto diet! Excellent keto pasta dinner ideas!

Creamy Cajun Chicken is rich, creamy, and exploding with spicy flavor. This recipe is served over spaghetti squash which makes it lower in calories and carbohydrates. With only 14 net carbohydrates, it's much lower in carbs than the traditional recipe, keto friendly for some, and gluten free.

Keto Cajun Chicken and Sausage Vegetable Skillet #keto #ketorecipes #cajunchickensausages #ketodinner

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!