Low calorie grilled chicken

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This is the perfect recipe for grilled chicken breast! The chicken comes out juicy & flavorful thanks to the right technique and the delicious marinade.

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Grilled chicken breast marinated in a balsamic and herb marinade and grilled to juicy and tender perfection. Learn how to grill chicken like a pro!

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This low calorie chicken breast can be made 5 ways, with 5 different spice blends!Instructions for Air Fryer and Grill are below!!Special Tip: You can easily lower the sodium by omitting or cutting the amount in 1/2 in the spice blends!

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High Protein & Low Calorie on Instagram: "High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!💪By @jalalsamfit 

Macros per wrap

347 Calories - 38g protein / 24g carbs / 11g fat

Ingredients (for 3-4 Spicy Wraps)

- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder 
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
- 1 Lemon Juiced
- Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
- Shredded Lettuce
- Chopped red onion & tomato
Spice Sauce:

- 100g Fat Free Yogurt
- 20g Sriracha
- 1 Garlic Clove Minced
- Fresh Parsley
- 1/2 tsp salt & pepper
- Lemon Juice

SERVE & ENJOY!
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Follow @jalalsamfit for more recipes like this💪🔥 
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High Protein & Low Calorie on Instagram: "High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!💪By @jalalsamfit Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded…

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The BEST chicken marinade seeping with savory, slightly sweet and tangy, herbilicious notes for juicy, flavorful, versatile chicken every time!

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