Low carb lunch recipes

23 Low carb lunch recipes that work great for meal prep, with net carbs listed. Easy to prep ahead and portable for a convenient work lunch.

This Jalapeno Popper Keto Chicken Salad Recipe is a quick, easy low carb lunch or dinner. Chicken salad dressed up with cream cheese, cheddar, bacon and jalapeno. #chickensaladrecipes #jalapenopopperrecipes #lowcarbrecipes #ketorecipes #lowcarb #keto #chickenrecipes

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors! Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

Healthy and easy cold lunches to meal prep for work like this low carb Big Mac salad recipe that's keto and gluten free.

Creamy Broccoli Salad Meal Prep Recipe – If you’re looking for healthy lunch options, try this delicious broccoli salad meal prep! Crisp raw broccoli is tossed with bacon, red onion, ch…

This Low Carb Chicken Broccoli Skillet recipe is an ideal one-pan meal that’s quick, satisfying, and incredibly healthy. With tender, juicy chicken, crisp-tender broccoli, and a creamy, flavorful sauce, this dish offers a delicious combination of textures and flavors without the carbs! Perfect for keto and low-carb lifestyles, this recipe is also packed with protein, fiber, and essential vitamins, making it a balanced and nutritious choice for lunch or dinner.

Creamy Buffalo Chicken Cauliflower Casserole is a dish that brings together bold buffalo flavors, tender cauliflower, and juicy chicken in a creamy, cheesy casserole. It’s perfect for those looking for a low-carb, high-protein meal that still offers all the comfort of a traditional casserole. With a rich buffalo sauce, melted cheese, and a hint of ranch dressing, this casserole is a surefire crowd-pleaser and ideal for family dinners, potlucks, or meal prep.

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

20 delicious and low-carb lunch ideas to get you started, plus tips to keep you consistent and always looking forward to lunch.