Mason Jar Salad

Six delicious and healthy mason jar salad recipes perfect for easy meal prep! Packed with fresh ingredients, protein, and flavor, staying crisp all week.

Sharing an entire month of Mason Jar Salad recipes! The Salad in a Jar concept is an easy way to prepare a portable lunch or healthy dinner in advance. Simple and flavorful meal prep!

Introducing this quick and easy Asian Chicken Mason Jar Salad with Homemade Peanut Salad Dressing! Easy meal prep, delicious flavors, and the perfect grab-and-go lunch for busy weekdays, fun family picnics, or to make a habit of healthy eating!

Skip the burgers and try the most delicious Big Mac Salad recipe! Meal prepped in mason jars and stored for easy grab-and-go lunch or dinner, this delicious salad has all the fixings of everyone’s favorite fast food, with simple, fresh ingredients and no bun!

Learn to layer the perfect mason jar salad with this "how-to" tutorial. Salad in a jar recipes, are the ultimate meal prep recipe!

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.

Learn how to make the perfect mason jar salads every time!

Nothing screams fall flavors more than the components of these Autumn Harvest Mason Jar Salads: roasted butternut squash, dried cranberries, walnuts, goat cheese, fresh apples, and grilled chicken mixed together to create a flavor and textural sensation. And to make the salad even better...it is in a mason jar! This salad is so filling, easy to make, and is filled with gorgeous colors and flavors.

Delicious Southwest Salad in a Jar is quick and easy to make, and perfect for meal prep! Tender chicken is layered with crunchy cucumbers, fresh tomatoes, corn, black beans and crisp lettuce with creamy dressing in a jar. So, you don’t have to worry about your veggies getting soggy or bringing a separate container for dressing!

This epic Mason Jar Cobb salad recipe is perfect for meal prep. It's made with an easy yogurt based ranch dressing and filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado. It will last in the fridge for 4-5 days.