New month new goals quotes fitness

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Just because it is July doesn't mean you can't reach your summer goals! I love new months because you can set new goals no matter what they are! Take some time today to make some goals on what you want to accomplish this month. Need help in how to set goals? Check out HOW TO MAKE SMART GOALS HERE! Go on a hike every weekend. Lose that muffin top. Go on a walk 5 days a week. Eat healthy unprocessed meals 5 days a week for the whole month. Anything. Make goals, write them down, look at them…

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Even though this year has flown by so quickly I have whiplash, I am still so happy to welcome November. Not just because it’s my birthday month (hey girl, heeeey), but also because it means the holiday season is officially upon us! I’m currently trying to restrain myself from decorating for Chri

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