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Push pull legs workout

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Get a 3-day full-body workout split that will help you achieve your fitness goals. This workout routine includes exercises for all muscle groups and is perfect for beginners or those who are looking for a challenging workout. #workoutplan #fitnessgoals #workoutroutine #fullbodyworkout

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See Chris Bumstead's push, pull, legs routine. And learn how to use his 6-day split to maximize muscle growth.

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