The low sodium foodie

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When someone I know found out she needed to lower her sodium, it was either through food or medication. I was so excited to hear when she selected food! In support of a low sodium diet, I helped research foods that have relatively little to no sodium. Follow the link for a list of low sodium diet approved foods. #lowsodium #healingthroughfood Low Sodium Breakfast, Salt Free Diet, Low Sodium Recipes Heart, Low Sodium Snacks, Heart Healthy Recipes Low Sodium, Perfect Health Diet, Low Salt Recipes, Low Fat Diet Plan, Low Salt Diet

When someone I know found out she needed to lower her sodium, it was either through food or medication. I was so excited to hear when she selected food! In support of a low sodium diet, I helped research foods that have relatively little to no sodium. Follow the link for a list of low sodium diet approved foods. #lowsodium #healingthroughfood

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Personally, I am a huge fan of Mexican food. So when I began my low sodium lifestyle I was disappointed to learn just how salty most Mexican dishes can be. But it doesn’t have to be that way. With a few modifications, you can enjoy delicious Mexican food that fits a low sodium lifestyle. This […]

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