Tofu and spaghetti squash

Vegetarian Mushroom Stroganoff in Spaghetti Squash with crispy garlic breadcrumbs is a low-carb, nutritious meal ready in one hour.

Homemade vegan tofu chow mein with spaghetti squash is better than takeout! This easy vegan chow mein recipe is packed full of veggies and flavor for a healthier version of your favorite Chinese restaurant dish.

This easy spaghetti Squash Pad Thai has an authentic homemade pad thai sauce and all the veggies. I used tofu, but any protein works well. Low carb and tasty!

This vegan Tofu Bolognese recipe will be just as popular with your whole family as its meaty texture and savory taste really delivers.

I have a version of this recipe in my cookbook, The Essential Vegetable Cookbook, that’s a fan favorite. This one takes that recipe and totally elevates it though. It’s THAT good.

Spaghetti Squash with Peanut Sauce combines perfectly cooked spaghetti squash, browned tofu and a colorful variety of fresh vegetables topped with a heavenly peanut sauce. The Baby Bok Choy and sliced red peppers add a vibrant, nutritious burst to this dish and the dry roasted peanuts and super chunky peanut butter add a satisfying crunch. This is a dish that will make your whole family love eating vegetables! Naturally plant based and gluten free too!

Homemade sesame spaghetti squash noodles with broccoli recipe. Easy to make, naturally gluten free and delicious!

This protein tofu pasta is creamy, full of flavour and easy to make. It's ready in 15 minutes and naturally vegan. You can make the sauce as thicker, and it's easy to reheat for lunch.

Savor the rich and creamy goodness guilt-free with this Vegan Spaghetti Squash with Pumpkin and Green Onion Alfredo. A healthier alternative to a classic pasta dish. Get the recipe on our site!