Vegetable drinks healthy

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8 Unreal Vegetable Smoothies To Try

Try these 8 healthy, easy vegetable smoothies that taste great (not like dirt!), nourish the body, and are super refreshing!

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Sautéed Mushrooms with Broccoli - Sautéed Mushrooms with Broccoli My Chinese Home Kitchen

This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

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Staying properly hydrated is one of the most essential things to do for your overall health. Learn why hydration is so important.

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