3.5k
Warrior 1
Discover Pinterest’s best ideas and inspiration for Warrior 1. Get inspired and try out new things.
719 people searched this
·
Last updated 1d
636
I'm bringing it back to basics with this pose because we see it so often in yoga class and it's good to have a refresher. Basically the key with this pose is setting the foundation right. Be sure the front foot heel is in line with the back foot ankle. It feels a little awkward, but it gives a nice
19
Strong Warrior Sequence
784
123
2
Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow this visual guide to make sure that you are doing this yoga pose just right.
232
Yoga Poses — YOGABYCANDACE
12
Never give up on something you can't go a day without thinking about. Stay followed for daily highlights of AMAZING female athletes from around the world! #Gym #Crossfit #Workouts #Fitness #Inspiration #CrossfitWomen
16
1.1k
Warrior 2 #yoga pose is therapeutic for osteoporosis, flat fleet, sciatica and carpal tunnel http://ahealthblog.com/i88c
1.4k
How to do Reverse Warrior Pose — YOGABYCANDACE
1.1k
An international yoga instructor writes a healthy living blog sharing yoga tips and videos.
17
28
The convenience of online yoga with the intimacy of a studio experience for better life balance.
1
AB BLASTER YOGA FLOW 🔥💥 follow @grounded.panda follow @grounded.panda This one is not for the light hearted! If you want a simple, quick routine to warm up your body and fire up your abs, try this out! Want to make it even MORE challenging? Instead of holding each pose for 30 seconds (about 5-7 breaths), hold each pose for a mere 1-2 breaths to really challenge your endurance 🔥 AB BLASTER ROUTINE 🧘♀️ -Plank to Three Legged Dog (3 rounds) -Warrior I -Warrior I Hover…
6
All Push-Ups is a DAREBEE home fitness no-equipment upper body strength workout that also delivers strength gains to other muscle groups in the body.
388
A warm-up is necessary to limber up the body to avoid injury. The impact of exercise on the body’s joints and muscles is significant, and if you don’t ease yourself into physical activity yo…
104
In Indian yogic tradition, the five poses of the warriors are called the Virabhadrasana series or the Vira poses. They are all standing poses that are usually sequenced together and are often included in vinyasa style classes and modified sun salutations. These poses are named after the legendary warrior Virbhadra, who
94
