What you resist persists

Fear. It's there for all of us. About a lot of stuff. I'm afraid that I won't nail my talk tonight. But when you can embrace the fear, allow it to be a normal part of being human -- something else opens up on the other side of the "fear acceptance.” The fear starts to dissipate, not having as much punch as before. Try it. Speak directly to the fear. “Hey, thanks for sharing that, fear. Got it. You're fear, that's what you do. I feel you. That's what I do as a human being. Now, what's next.”…

Life Quote: What you resist, persists. What you fight you get more of. What you embrace, dissolves.

The more you push against something, the more it will stay. ⁠ ⁠ The more you rage that you don't want to feel a certain way…the more that feeling is going to stay. ⁠ ⁠ What you resist, persists. ⁠ ⁠ The more you can surrender and allow a feeling to be there, the more it can pass through you. ⁠ ⁠ Allowing your feelings to be present and move through you, without fighting against them...it is the fast track to healing and feeling better. ⁠ ⁠ I've tried it both ways 😂😂 ⁠ ⁠ Sparkle On 💖

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