Yoga sequence for surfers

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Welcome to your yoga for surfers lesson, this is a quick yoga session that can be done as a warm-up before heading out to surf.   You might be a surfing pro or a total beginner, either way it’s important to warm up the body before heading out to surf (neck ache is no fun!).  This yoga class is made for you, stretching the whole body, focusing on the upper body, from your neck all the way down to your hips. Click to watch free now Yoga Sequence For Surfers, Yoga For Surfers, Neck Ache, Quick Yoga, Bodybuilding Workout Plan, Sup Surf, Bodybuilding Workout, Yoga Sequences, Yoga Session

Welcome to your yoga for surfers lesson, this is a quick yoga session that can be done as a warm-up before heading out to surf. You might be a surfing pro or a total beginner, either way it’s important to warm up the body before heading out to surf (neck ache is no fun!). This yoga class is made for you, stretching the whole body, focusing on the upper body, from your neck all the way down to your hips. Click to watch free now

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