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Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.:
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 Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 3 large cloves garlic, finely minced 1 pint cherry tomatoes, sliced in half 1/4 cup vegetable broth 3 tablespoons fresh lemon juice (1 tbsp for sauce, 2 tbsp for seasoning) 1/2 cup fresh basil, finely chopped 1/2 teaspoon fresh lemon zest 1/2 teaspoon salt (more to taste) 1 teaspoon granulated sugar 1/4 teaspoon fresh ground black pepper (more to taste) 1 and 1/2 pounds fresh cod, cut into 4 fillets Additional salt and pepper for seasoning Instructions: 1. Prepare the Sauce: Heat 2 tablespoons of olive oil in a large sauté pan over medium heat. Once hot, add the crushed red pepper flakes and minced garlic, sautéing for about 1 minute until fragrant. Add the
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