30 days challenge self care

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As parents, we tend to put our kids' needs before our own. That's what parents are supposed to do, right? Well, we can't forget that in order to be able to take care of our kids (& maintain the little sanity we have left), we have to take care of ourselves too! How can we

Self-care! We are so busy with our work, kids, home, and friends that we never have time for ourselves. In case you are wondering what’s self-care, I like the definition from PsychCentral. Check it out. The best way to explain self-care is to make for your physical, emotional, and mental health. There are many ways of

When you're looking for personal growth tips, you're probably looking for a 30-day glow-up challenge to learn how to glow up in a day. I'll talk about a one-month glow-up challenge. I gathered some self care ideas, also known as a glow up plan or a glowup checklist. Learn more about a better me challenge that shows you how to glow up in 30 days. Also known as a 30-day self-development challenge or a 30-day personal development challenge. 15 days glow up ch

Take the 30 day happiness challenge and discover how to be happy! It’s time to develop personally and start your self care routine byfollowing the steps outlined in this happiness challenge!

In this 30 days of self care challenge, you can try a lot of new things or even to make sure you have a different activity everyday! These activities include things like, trying a new recipe, watch a new movie, call a friend, and many more!🤩