Benefits of chanting om

Sulekha Creative Blog - The Sound of The Mantra ‘AUM’ Or ‘OM’By Sreechandra BanerjeeAUM or OM is believed to be the most ancient cosmic sound and a sacred representative symbol described in

Chanting plays a huge role in Kundalini Yoga. Many who are not use to chanting may be intimidated or find it strange, but a lot of reaction takes place inside the body and mind during chanting, and cause all sorts of positive changes in us! There are a lot of benefits to chanting. Research from recent years have discovered that chanting can lead to the following results: Lowers heart rate and blood pressure. Triggers self-healing in the body. Blocks the release of stress hormone and…

See 25+ benefits of chanting incredibly powerful mantra Om Namah Shivay with scientific effect and spiritual significance.

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Chanting Of Om For Health Benefits Om is the primordial sound in Hinduism and it is the first sound in the universe. Chanting Om daily has numerous health benefits. Here is a look at the important health benefits of Om: The chanting of Om creates positive vibration in different parts of the body and this is highly beneficial to the cells and internal organs. The ‘A’ syllable in Om creates positive vibration in the portion starting from stomach to below. The ‘U’ syllable creates…

Scientific Evidences shows benefits of chanting OM mantra🙏🕉 #om #AUM #yoga #sprituality

According to the ancient yogic texts, AUM or OM is considered the sacred sound of creation. If you take a closer look at exactly what happens physiologically when you make this sound, it may well be the most simple ‘creative’ tool available. AUM is actually 3 syllables: Ahhh, Ooooohh, and Mmmmmm. Each of these tones creates a vibration in a different area of the body. Here are some of the benefits of chanting AUM daily in your breathwork or meditation practice.