Braces friendly recipes

New braces can hurt! Here are 30 healthy, dietitian-approved foods to give your child.

Discover the ultimate list of 60 Best soft foods for braces snacks for kids. Ensure their comfort and enjoyment while maintaining dental health.

Eating at the movie theater can be a daunting task. What should you eat? There are so many choices! But when you have braces, it can be a bit more complicated.

When your teen has braces and is limited in their food options, you’ll need to figure out reliable food options for each meal. Lunchtime can be especially tricky since kids are typically off at school or you’re at work or out running errands during the day. Here are some simple lunch ideas for your teens […]

Read this complete guide to snacks for kids with braces. I am sharing what types of snacks are best and which to stay away from.

The week after your child gets braces, their mouth might be extra sensitive. I have a free meal plan of recipes you can make that work for them but also the entire family will enjoy!

Eating the right snacks can keep your braces safe and your teeth, along with the rest of you, healthy. Here are some snacks to eat with braces or avoid.