Brain healthy recipes

Check out our list of the 10 best recipes to eat for brain health. They will boost your cognitive function and keep you happy and healthy.

Mix some of these delicious meals into your routine to help you stay sharp in the new year. These dinners incorporate brain-healthy ingredients like eggs, fish, olive oil and ample vegetables for meals that pack in flavor and support your mind.

Your focus depends on your brain health, and breakfast recipes like Nut butter Overnight Oats, Berry Bean Smoothie and Eggs Benedict supply nutrients you need.

From breakfast, lunch and dinner, these brain-healthy recipes like Raspberry-Peach-Mango Smoothie Bowl or our Mustard-Dill Grilled Salmon with Vegetables are perfect for those looking to start the MIND diet.

The best superfood recipes rely on a few easy, healthy vegetables or ingredients, such as kale, cauliflower, turmeric, easily integrated into your mealplan.

There are a few different ways you can support your cognitive health, from avoiding trans fats to making meditation a part of your daily routine. These recipes will help you follow the MIND diet, which is high in foods that are rich in magnesium, antioxidants, omega-3 fats and more nutrients that support brain health.

MIND Diet is considered an easy to follow diet. The studies prove to reduce the risk of Alzheimer's disease by eating nutritious food, Here are 11 recipes to include in MIND Diet and nourish and sharpen your brain.

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

The MIND Diet has been shown to boost brain health, & reduce the risk of Alzheimer's by up to 53%! Learn which foods to eat & get a free healthy, gluten free, 3 Day MIND Diet Meal Plan | EA Stewart, The Spicy RD

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.