Briana thomas

This #easy #granola uses #leftover #oatmeal and #brownrice! It's super easy. #THME, #lowfat, sugar free, #glutenfree, #eggfree, #dairyfree, #nutfree. #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #breakfast

Our Gastroenterology Fellowship Match Story - Briana Thomas

These #Baked #Chicken #Thighs are an #inexpensive #familyfriendly meal. #THMS, #lowcarb, sugar free, #glutenfree, #eggfree, #dairyfree, #nutfree. #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #healthyfats #dinner #entree

Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's similar to THM Baking Blend in application and nutrition. See the notes below for allergy and nutrition info as well as suggestions for how to convert from Briana's Baking Mix to THM Baking Blend, and vice versa. THM Fuel Pull (FP)

Yes, my friends, I am getting married on February 17th, 2018! Here is Ryan and Briana: The Love Story, Part 1. Were you surprised?

Click here for a roundup of THM Deep S recipes! They're deeply satisfying with satiating healthy fats such as coconut oil and are perfect for a Fuel Cycle!

#Christmas #Cracker #Toffee...it's a healthy version of the so-called "Christmas #Crack" recipe that's floating around these days. #THMS, #lowcarb, sugar free. #brianathomas #trimhealthymama #thm #sugarfree #lowglycemic #healthy #recipes #healthydessert

This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change. Welcome to another excerpt from my journal…stream of consciousness style. Partly written with sharing in mind, but mostly written for my own future reference. You... Read More »

#Loaded #Baked "#Potato" #Soup (#THMS, #Lowcarb, Sugar free, #GlutenFree, #EggFree, and #NutFree if using non-contaminated ingredients)...this is probably our #favorite soup, and it contains no potatoes, believe it or not. You'll think it does, though, thanks to a special ingredient. #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #healthyfats #dinner #entree cauliflower #radishes #substitute

This soft Vanilla Pudding Cake for One is an amazingly delicious low-carb, THM Deep S dessert! Sugar/gluten/dairy/nut free and perfect for THM Fuel Cycles!