Exercises before knee replacement

Includes VIDEO ON PRE-Knee Replacement SURGERY ExerciseS So you’re booked in for an upcoming knee replacement surgery. You most probably have been given a list of exercises to do before this surgery (and other pre-operative instructions) by your surgeon. This will ensure your legs are strong as

If you are scheduled for knee replacement surgery, we suggest preparing for postsurgery by creating a first-floor living space and 7 other tips.

This article discusses walking in the thirty days after total knee replacement surgery, including how far to walk, can you walk too much, and abnormal gait patterns that might need to be corrected.

If you want to get your knees stronger, with or without upcoming knee replacement surgery, these are the exercises to do! Strengthening your knees can make your movement much easier and help if you have painful knees.

Knee strengthening exercises help strengthen the knees and are essential for those with knee problems. Here are the 20 best knee strengthening exercises.

Physiotherapist Megan shows us the best exercises to do before a total knee replacement. This is commonly referred to as prehab before surgery. She demonstra...

Navigating life after knee replacement surgery can be a daunting experience. Fear not, however, with our comprehensive guide to what to wear after knee replacement surgery. Comfort meets recovery in this essential read on everything from loose-fitting pants to non-slip-soled shoes, as we explore the essentials of your wardrobe during this crucial phase of healing and recovery.

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

Follow along with me (Mike - Physiotherapist) for these knee strengthening exercises to do before knee replacement surgery or if you want to improve your kne...

So you’ve just had knee replacement surgery, and like hundreds of patients have experienced, the healthcare team is recommending home discharge after just a few days in the hospital post-surgery. You are probably wondering, “How to prepare”, “What your options and equipment needs are”, and “What are some of the general rehabilitation guidelines to follow […]