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Female boxing workout

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We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

These six fat-burning, muscle-toning boxing drills can be incorporated into your regular fitness routine even if you don't know how to throw a one-two punch.

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FREE 15-Minute At-Home Kickboxing Workout

Download this FREE 4-ROUND AT-HOME KICKBOXING WORKOUT infographic with FightCamp Trainer Shanie Smash. Practice boxing punch combinations and kickboxing moves.

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