Follicular recipes

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Seed-Cycling Energy Balls for Follicular Phase | These follicular seed-cycling energy balls make a delicious, healthy snack, great if you're using seed-cycling for hormones during days 1-14 of your cycle! Made with flaxseed and pepitas (among other things), they're gluten-free, dairy-free, vegan, nut-free, & a perfect make-ahead snack or meal prep breakfast. Health snack ideas, healthy breakfast recipes. #seedcycling #energyballs #makeahead Health Snack Ideas, Follicular Phase Foods, Seed Cycling Recipes, Flaxseed Recipes, Cycle Synching, Snack Ideas Healthy, Ideas Healthy Breakfast, Follicular Phase, Seed Cycling

Health Snack Ideas

Follicular Phase Foods

Ideas Healthy Breakfast

Follicular Phase

Seed Cycling

Easy Follicular Seed-Cycling Energy Balls (Days 1-14)

Super easy & delicious seed-cycling energy

229

Moon Milk Recipe

Hormone Balancing Recipes

Seed Cycling Moon Milk Recipes for Hormone Health (Vegan)

These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, rose petals, cardamom, cinnamon, coconut oil and lavender to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

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Cycle Synching

888

Foods On Period

What To Eat When Ovulating

Foods For Period Cycle

Ovulatory Phase Recipes Vegan

Eating During Menstrual Cycle

Things To Eat While On Your Period

Menstrual Cycle Food Recipes

Menstrual Cycle Smoothie

Menstrual Phase Eating

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5.4k

Follicular Phase Dinner

Follicular Phase Foods

Follicular Phase Recipes

Cycle Nutrition

Cycle Eating

Cycle Syncing Foods

Cycle Syncing Recipes

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Hormone Healing

25 insanely easy follicular phase meal prep ideas you need to make!

25 of my favourite easy meal prep ideas for your follicular phase and how to support your follicular phase with food!

how to eat in each phase 🥗 our hormones change basically every week during our cycle, and with our changing hormones, our nutritional needs change as well! menstrual phase: bleeding phase (lasts 3-7 days) think keto/paleo/grain-free. we do NOT need the extra carbs and sugar in this phase. in fact, they make us feel worse in this phase. eat beets & red meat for iron, eat seafood & kelp for re-mineralization. think warming, hearty, nourishing foods like stews & soups. follicular phase: r... Follicular Phase Shopping List, Ovulating Phase Meals, Follicular Phase Herbs, Follicular Phase Breakfast, Follicular Phase Foods, Cycling Food, Hormone Nutrition, Menstrual Phase, Cycle Phases

Follicular Phase Shopping List

Ovulating Phase Meals

Follicular Phase Herbs

Follicular Phase Breakfast

Follicular Phase Foods

Follicular Phase Shopping List

how to eat in each phase 🥗 our hormones change basically every week during our cycle, and with our changing hormones, our nutritional needs change as well! menstrual phase: bleeding phase (lasts 3-7 days) think keto/paleo/grain-free. we do NOT need the extra carbs and sugar in this phase. in fact, they make us feel worse in this phase. eat beets & red meat for iron, eat seafood & kelp for re-mineralization. think warming, hearty, nourishing foods like stews & soups. follicular phase: r...

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Ovulation Phase Foods

Ovulatory Phase Foods

Follicular Phase Foods

Follicular Phase Recipes

Follicular Phase Grocery List + Meal Ideas

A follicular phase grocery list packed with hormone healthy ingredients to support your menstrual cycle + tips, foods, recipes & more.

301

Follicular Phase Fruits

Breakfast Follicular Phase

Follicular Phase Nutrition

Food To Eat During Follicular Phase

Food For Follicular Phase

Menstrual Phase Foods Breakfast

Follicular Foods

Follicular Phase Meals

Follicular Phase Breakfast

Follicular Phase Foods

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Lyme Friendly Recipes

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Non Inflammatory Desserts

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Anti Inflammation Diet Recipes Dessert

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10 Anti-Inflammatory Dessert Recipes That Are Low in Sugar and High in Benefits

Looking for something sweet? Try these 10 anti-inflammatory desserts, all made with ingredients that have science-backed health benefits.

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