Hiding veggies in spaghetti sauce

This vegetable pasta sauce is the best way to hide veggies into your meal: done within 30 min and even little picky eaters will love it!

Sneak vegetables into spaghetti sauce to get nutrients into my kid's diet.

Meat Sauce with Hidden Vegetables - A hearty meat and tomato sauce filled with hidden pureed vegetables. A healthier sauce that is loaded with flavor.

Pasta sauce with lots of healthy, hidden veggies, the kids won't even know!

This hidden veg pasta sauce is creamy, rich, and made with 7 (!) different types of veggies hidden in a smooth, umami-laden sauce.

With carrots, spinach, and onions deliciously blended into the tomato sauce base, these homemade Spaghetti-Os are as healthy as they delicious, are done cooking in just 20 minutes + made all in one pot! A healthy, homemade twist on a nostalgic meal from many of our childhoods, this recipe will likely have the big + little eaters in your home licking their bowls clean.

Onions, garlic, bell peppers, zucchini, mushrooms and 100% Italian tomatoes are pureed in a food processor and sautéed with ground beef and seasonings for a thick and rich meaty sauce. This is the best spaghetti meat sauce with hidden vegetables recipe!

Make your next meal even more nutritious by serving up an extra dose of veggies in this easy hidden veggie pasta sauce! It looks and tastes just like regular marinara sauce, but it’s loaded with a variety of vegetables for extra nutrients and fiber. Perfect for fussy eaters, but the whole family will love it too!

This healthy vegetable sauce is loaded with 7 different veggies (including chickpeas) and blended into a creamy hidden veggie pasta sauce.

Let's talk quality tomato sauce for a minute. I grew up with a dad who was born and raised in New Jersey, kind of an epitome of great food. My dad is a fabulous cook and is famous for his own spaghetti sauce recipe (which by the way has traveled the country and world, not to brag or anything ;)) Q