How to heal period cramps

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Yan’s period self-care guide

I just got my period today and it was awful. :( I had a head-splitting migraine that wasn’t just painful but made me feel really heavy and dizzy. To top that off, I also had a deep stomach ac…

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I will try it, you never know until you try. How To Get Rid Of Your Period Cramps (:

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There are some simple ways of lightening the severity of period crampsWe have gathered some of the best positions to help youSave these steps for your next cycle and give it a tryhealthylifestyle healthywomen yogalife womenempowerment womensupportingwomen superwomenspower superwomenpakistan Exercises To Help Period Cramps, Yoga Poses To Help With Period Cramps, Yoga For Your Period, Yoga To Help With Period Cramps, Stretching For Period Cramps, What To Do When Having Period Cramps, Yoga For Periods Cramps, Ways To Help With Period Cramps, Best Position For Period Cramps

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