K2 vitamin

The benefits of vitamin K2 supplements are extensive. Vitamin K2 works in synergy with vitamins D3 and A. Many of us are deficient.

Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

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Weston A. Price called it, Vitamin X, the secret to health and longevity. Vitamin K2 is a tiny, nutritional powerhouse that is necessary for cardiovascular health, healthy teeth and bones, blood clotting, brain health, and more. Discover food sources of Vitamin K2, the top supplements, and signs of deficiency. Click through to learn everything you need to know about Vitamin K2. #vitaminK2 #bonehealth #VitaminK #K2supplements #VitaminMK7

Vitamin K1 versus Vitamin K2 Although Vitamin K is not a mainstream Vitamin in the western diet, it is still an essential Vitamin and is important for proper bodily function. Vitamin K can actually be divided into K1 and K2 but Vitamin K2 has been found to be more effective in lowering risk of heart disease. Additionally, Vitamin K2 is more bioavailable and is absorbed throughout the body whereas Vitamin K1 is only absorbed by the liver. For these reasons, Vitamin K2 is usually used in…

Vitamin K2 is a fat-soluble vitamin that helps maintain a strong heart and bones. Learn which 8 foods to eat to get more Vitamin K2.

Vitamin K is an essential vitamin to help our immune system do the work it’s supposed to do. The great thing is, there are certain things we can add to our diet that help us reach adequate levels for optimal health. While some items may not be to everyone’s taste, trying things and persevering with them can not only change our eating habits, it can improve our overall health and increase the diversity of our gut microbiome. Read the blog post to find out more.

Vitamin K2 helps inhibit vascular calcification, which promotes blood flow and sexual function. Here are the benefits of vitamin K2 for erectile dysfunction.